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Aerobics - Pump, Step and Low Impact

Aerobics - Pump

Aerobics - Low Impact

Tutor: Ella Kumar
Time: 6.15-7.15pm
Term 1: starts Monday, 13 February 2012
Term 2: starts Monday, 7 May 2012
Held every Monday night for 7 weeks
Fee: $49

A fun, active session with easy to follow moves. Reach the target heart rate to burn fat and get fitter with music. Make this your healthier lifestyle choice and enrol now!

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Aerobics - Pump

Tutor: Ella Kumar
Time: 7.30-8.30pm
Term 1: starts Wednesday, 15 February 2012
Term 2: starts Wednesday, 9 May 2012
Held every Wednesday night for 7 weeks
Fee: $49

This class incorporates weights and is a great way to keep in shape and tone up. Weights are provided.

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Aerobics - Step

Tutor: Ella Kumar
Time: 7.30-8.30pm
Term 1: starts Monday, 13 February 2012
Term 2: starts Monday, 7 May 2012
Held every Monday for 7 weeks
Fee: $49

Step your way into shape in this fun class.

Badminton

Tutor: Makarand Padhye
Time: 6:30-8.30pm
Term 1: starts Tuesday, 14 February 2012
Term 2: startsTuesday, 8 May 2012
Held every Tuesday for 7 weeks
Fee: $85

An great class which incorporates sport with exercise. Whether you are a beginner or have played before come along and enjoy the game of Badminton. All equipment is supplied.

Bollywood Dancing - Modern dances

Tutor: Ella Kumar
Time: 7.30-8.30pm
Term 1: starts Tuesday, 14 February 2012
Term 2: starts Tuesday, 8 May 2012
Held every Tuesday for 7 weeks
Fee: $70

You have seen it in the movies and now you can come along and learn this fast paced, energetic dance. The dances taught are modern, and with many different moves.

Boot Camp Circuit Training

Tutor: Ella Kumar
Time: 6.15-7.15pm
Term 1: starts Tuesday 14 February 2012
Term 2: starts Tuesday 8 May 2012
Held every Tuesday for 7 weeks
Fee: $49

A challenging fitness session to increase strength, cardio fitness and endurance adn tone your body while having lots of fun.

Dancing - Ballroom & Dancing - Salsa and Bachata

Dancing - Ballroom for Beginners

Tutor: Don Cooke
Time: 7-8pm
Term 1: starts Monday 13 February 2012
Term 2: starts Monday, 7 May 2012
Held every Monday for 6 weeks
Fee: $55 per person

Learn easy dance moves and have fun dancing as you receive an introduction to waltz, cha cha cha, jive rock n' roll, and Argentine tango. Partners required. Ladies, please no high heels.

"Very good fun, well organised and great individual tuition" - 2011 Ballroom Dancing student

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Dancing - Ballroom for Beginners Plus

Tutor: Don Cooke
Time: 8-9pm
Term 1: no class
Term 2: starts Monday 7 May 2012
Held every Monday for 6 weeks
Fee: $55 per person

Polish your beginners' dance moves in waltz, jive rock n' roll adn Argentine tango. learn new moves and have fun dancing with the music. Partners required. Ladies, no high heels please.

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Dancing - Salsa and Bachata

Tutor: Don Cooke
Time: 8-9pm
Term 1: starts Monday, 13 February 2012
Term 2: no class
Held every Monday for 6 weeks
Fee: $55 per person

This course will provide an easy introduction to Salsa and Bachata - the most popular Latin dances. Enjoy the music, learn dance moves and have fun dancing to teh Latin rhythms. Partners required. Ladies, no high heels please.

Indoor Soccer

Indoor Soccer - Women's Tuesday

Tutor: Denise Tetzlaff
Time: 6.00-7.30pm
Term 1: starts Tuesday, 14 February 2012
Term 2: starts Tuesday, 8 May 2012
Held every Tuesday for 8 weeks
Fee: $76

Come and have a fun time and keep fit. Make new friends. No previous experience necessary. Come by yourself or bring a friend. Non-marking shoes are required.

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Indoor Soccer - Men's Tuesday

Tutor: Peter Cowley
Time: 7.35-9pm
Term 1: starts Tuesday, 14 February 2012
Term 2: starts Tuesday, 8 May 2012
Held every Tuesday for 8 weeks
Fee: $76

This class is not only for fitness but is a lot of fun as well. Come along by yourself or bring a friend. Non-marking shoes are required.

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Indoor Soccer - Wednesday

Tutor: Peter Patterson
Time: 7:30-9pm
Term 1: starts Wednesday, 1 February, 10 weeks $95
Term 2: starts Wednesday, 2 May, 9 weeks $86

Give your Wednesday nights a zap by joining Pete's very popular indoor soccer class. You will have loads of fun as well as keeping fit. Non-marking shoes are required.

Pilates

Tutor: Natalie de Roo
Time: 6.30-7.30pm
Term 1: starts Tuesday, 14 February 2012
Term 2: starts Tuesday, 8 May 2012
Held every Tuesday for 7 weeks
Fee: $65

A great way to strengthen and tone your body without using machines. Beginners are most welcome. Please bring a mat.

Spin Bikes

Tutor: Ella Kumar
Time: 6.15-7.15pm
Term 1: starts Wednesday, 15 February 2012
Term 2: starts Wednesday, 9 May 2012
Duration: Every Wednesday for 7 weeks
Fee: $65

Come along and tone your body with this great workout done to music.

Tennis - Beginners to Intermediate

Tutor: Paavan Jhote
Time: 6-8pm
Term 1: starts Wednesday 15 February 2012
Held every Wednesday for 6 weeks
Fee: $75

Practise your tennis skills and get tips on how to improve your game from our highly experienced coach. The tutor will take you through different drills, serve techniques and strokes. All sessions held on court. Racquet required.

Yoga - Mondays and Wednesdays

Yoga - Mondays

Tutor: Jason Sanders
Time:6.45-8.15pm
Term 1: starts Monday 13 February 2012 - 8 weeks, $76
Term 2: starts Monday 7 May 2012 - 7 weeks, $67

A soft, flowing style of yoga suitable for people of varying ages and abilities. Tone your whole body and become more flexible through stretching exercises. Learn to synchronise your breath with your movements and become more aware of your body. Good for health and releasing tension. Please bring your own mat/ blanket.

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Yoga - Wednesdays

Tutor: Guida Lawrence
Time:6.45-8.15pm
Term 1: starts Wednesday, 1 February - 10 weeks, $95
Term 2: starts Wednesday, 2 May - 9 weeks, $86

Dru Yoga - a balanced form of Hatha Yoga - includes warm up, postures and sequences to increase strength and flexibility, breathing techniques to improve lung capacity and promote concentration. Please bring own mat/blanket.