Aerobics - Pump

Aerobics - Pump

 Aerobics - Pump

• Tutor: Ella Kumar
• Time: 7.30-8.30pm
• Term 1: starts Wednesday 13 February 2013
• Term 2: starts Wednesday 15 May 2013
• Held every Wednesday night for 7 weeks
• Fee: $49

This class incorporates weights and is a great way to keep in shape and tone up. Weights are provided.

Badminton

• Tutor: Makarand Padhye
• Time: 6:30-8.30pm
• Term 1: starts Tuesday 19 February 2013
• Term 2: startsTuesday 14 May 2013
• Held every Tuesday for 7 weeks
• Fee: $85

An great  class which incorporates sport with exercise. Whether you are a beginner or have played before come along and enjoy the game of Badminton. All equipment is supplied.

Ballroom Dancing for Beginners

• Tutor: Don Cooke
• Time: 7-8pm 
• Term 1: starts Monday 18 February 2013
• Term 2: starts Monday 13 May 2013
• Held every Monday for 6 weeks
• Fee: $55 per person 

Learn easy dance moves and have fun dancing as you receive an introduction to waltz, cha cha cha, jive rock n' roll, and Argentine tango.  Partners required.  Ladies, please no high heels.

"Very good fun, well organised and great individual tuition" - Ballroom Dancing student

Bollywood Dancing - Modern dances

• Tutor: Ella Kumar
• Time: 7.30-8.30pm
• Term 1: starts Tuesday 12 February 2013
• Term 2: starts Tuesday 14 May 2013
• Held every Tuesday for 7 weeks
• Fee: $70

Enjoy the lively music as you learn fun and energetic dances.

Click here to read more about this class in the NZ Herald on 17 September 2012.

Boot Camp Circuit Training

• Tutor: Ella Kumar
• Time: 6.30-7.30pm
• Term 1: starts Tuesday 12 February 2013
• Term 2: starts Tuesday 14 May 2013
• Held every Tuesday for 7 weeks
• Fee: $49

A challenging fitness session to increase strength, cardio fitness and endurance and tone your body while having lots of fun.

Indoor Soccer - Men´s Tuesday

• Tutor: Peter Cowley
• Time: 7.30-9pm
• Term 1: starts Tuesday 12 February 2013
• Term 2: starts Tuesday 14 May 2013 
• Held every Tuesday for 8 weeks
• Fee: $76

Join this friendly class and keep fit as you play games of indoor soccer.  All levels welcome.  Please wear non-marking shoes

Indoor Soccer - Wednesday

• Tutor: Peter Patterson
• Time: 7:30-9pm
• Term 1: starts Wednesday 13 February 2013
• Term 2: starts Wednesday 8 may 2013
• Held every Wednesday for 10 weeks
• Fee: $95

 You will have loads of fun as well as keeping fit in this popular class.  All levels welcome.  Non-marking shoes are required.

Indoor Soccer - Women´s

• Tutor: Denise Tetzlaff
• Time: 6.00-7.30pm
• Term 1: starts Tuesday 12 February 2013
• Term 2: starts Tuesday 14 May 2013 
• Held every Tuesday for 8 weeks
• Fee: $76 

Keep fit as your practise your soccer skills and play firendly games.  All levels welcome, including beginners.  Non-marking shoes are required.

Pilates

• Tutor: Natalie de Roo
• Time: 6.30-7.30pm
• Term 1: starts Tuesday 12 February 2013
• Term 2: starts Tuesday 14 May 2013
• Held every Tuesday for 7 weeks
• Fee: $65

  A great way to strengthen and tone your body without using machines.  Beginners are most welcome. Please bring a mat.

Tennis - Beginners to Intermediate

• Tutor: Paavan Jhote
• Time: 6-8pm
• Term 1: starts Wednesday 13 February 
• Term 2: no class
• Held every Wednesday for 6 weeks 
• Fee: $75

Practise your tennis skills and get tips on how to improve your game from our highly experienced coach. The tutor will take you through different drills, serve techniques and strokes.  All sessions held on court.  Please bring your own racquet.

Yoga - Mondays

• Tutor: Jason Sanders
• Time:6.45-8.15pm
• Term 1: starts Monday 11 February 2013
• Term 2: starts Monday 13 May 2013
• Held every Monday for 8 weeks
• Fee: $76

A soft, flowing style of yoga.  Tone your whole body and become more flexible through stretching exercises. Learn to synchronise your breath with your movements and become more aware of your body.  Good for health and releasing tension.  Please bring your own mat/blanket.

Yoga - Prenatal

• Tutor: Dr Pooja Maddela
• Time:6.45-8.15pm
• Term 1: starts  Monday 11 February 2013
• Term 2: starts Monday 13 May 2013
• Held every Monday for 7 weeks
• Fee: $67

This class incorporates gentle stretching to relieve common symptoms of pregnancy, such as lower back pain.  Learn breathing techniques to help with the labour process and have an opportunity to rest deeply in yoga nidra relaxation.  Bring a mat/ blanket.

Yoga - Wednesdays

• Tutor: Guida Lawrence
• Time:6.45-8.15pm
• Term 1: starts  Wednesday 13 February 2013
• Term 2: starts Wednesday 8 May 2013
• Held every Wednesdya for 10 weeks
• Fee: $95

Dru Yoga - a balanced form of Hatha Yoga - includes warm up, postures and sequences to increase strength and flexibility, breathing techniques to improve lung capacity and promote concentration. Please bring own mat/blanket.